There certainly is a lot of hype surrounding ‘mindfulness’ these days—and for good reason with the hustle and bustled of our quick-paced lives. Grey County provides an awe-inspiring array of rich colours, sounds, smells and textures throughout the four seasons to practice mindfulness. Any patch of nature that captures your senses will do, be it the sun’s rays dancing through rustling trees, a warm breeze enveloping you, or an orchestra of crickets in tangled wild flowers.
Saturday June 22, 2019
Time: 1:00pm - 2:30pm
Location: The Gallery at L.E Shore Library .
Come and join us in uncovering the Voices of Freedom through song and story. Craigleith Heritage Depot curator, Andrea Wilson, will share the story of the local abolitionist Major Charles Stuart. Learn Spirtuals, songs of enslaved people from Africa, by participating in a song circle with david sereda.
Please register in advance.
$5.00 per person.
Phone: 519-599-3681 ext 3