Get out and redisover Chatsworth!
Autism Ontario and Owen Sound Fitness & Training are teaming up again to create an inclusive fitness class for children on the autism spectrum. This class will be filled with fun and creative full body movements such as bear walks, crab walks, frog jumps and more. Your trainer Kat designed the class to have some structure with a warm up, and then various exercises to keep everyone engaged. The class will finish off with a little cool down. Of course, there will be some water breaks in there too!
- This event is FREE and registration is required.
- Jessica, your Service Navigator will be at the event to greet you.
- Caregivers are reminded to stay at the event with their children.
For more information about the fitness class contact Owen Sound Fitness & Training: