There certainly is a lot of hype surrounding ‘mindfulness’ these days—and for good reason with the hustle and bustled of our quick-paced lives. Grey County provides an awe-inspiring array of rich colours, sounds, smells and textures throughout the four seasons to practice mindfulness. Any patch of nature that captures your senses will do, be it the sun’s rays dancing through rustling trees, a warm breeze enveloping you, or an orchestra of crickets in tangled wild flowers.
The Trevor MacKenzie Band Sat Jun 22 7:30pm $27
The Trevor MacKenzie Band is a new project picking up where the Maple Blues Award winning MacKenzie Blues Band left off. Trevor MacKenzie and drummer Mike Weir have set out to continue their explosive blues/rock tradition as they explore the deep roots of their long-time musical partnership. taramackenziefolk.wixsite.com/trevormackblues Presented by Bognor Jam Productions, Promotions and Consulting.