There certainly is a lot of hype surrounding ‘mindfulness’ these days—and for good reason with the hustle and bustled of our quick-paced lives. Grey County provides an awe-inspiring array of rich colours, sounds, smells and textures throughout the four seasons to practice mindfulness. Any patch of nature that captures your senses will do, be it the sun’s rays dancing through rustling trees, a warm breeze enveloping you, or an orchestra of crickets in tangled wild flowers.
Every year thousands of riders put themselves to the test in this 100-mile race up, down, over and around the Niagara Escarpment. Centurion attracts riders from across the continent to this adrenaline-pumping race.